Book your session

Taking care of your body should not be an extravagance. 
It can be a normal and affordable part of your wellness plan.

60-minutes is the standard session time, unless otherwise specifically requested.
90-minutes is my personal favorite because it provides enough time to address 2-3 problem areas while still allowing me to dedicate a significant portion of the session to relaxation methods.

2-hours is optimal. It allows enough time to perform a full body relaxation massage and allows me to linger in three or more focus areas to address specific issues as I work along the length of the body.

Triana always asks specific questions to make sure that my experience is perfect.
She is a wonderful massage therapist and I will be recommending her to everyone!

Sarah B.

"Cure sometimes, treat often, comfort always.”  

Hippocrates

Location:

6020 South 58th Street
Suite A
Lincoln NE 68516

The American Massage Therapy Association (AMTA) is the largest non-profit, professional association serving massage therapists, massage students and massage schools. It is the most trusted and respected name in massage therapy.

National Board Certification (BCTMB) is the highest voluntary credential attainable in the massage therapy and bodywork profession with a distinct level of achievement beyond entry-level licensure—including completing more education, hands-on experience, and a background check.

I specialize in providing customized therapeutic massage care for:

Athletes who want to work with a highly trained and certified professional.
Patients supplementing medical treatments with stress relief.
Executives desiring a mind-body approach to peak performance and success.
People who work in front of a computer and want to enjoy regular shoulder and back relief.

 Each appointment begins with a little Q&A to map a plan for your successful session outcome. 
Then I focus on specific areas of concern as requested. I combine a range of massage therapy modalities to provide relief and recovery from chronic pain or injury. Your session will be amazingly relaxing. But more importantly, you'll walk away feeling refreshed and relieved, which reduces anxiety and greatly improves overall healing and wellness.

This morning's workout felt a lot better than Tuesday morning.  You made a difference!

Doug R.

massage Gift Certificates

For hard-to-shop-for people who have everything (including achy muscles).

Thoughtful gifts show you care. What better way than to give the gift of Massage? A gesture that tells others you wish to give them the gift of health, rest and relaxation.

We offer an easy and convenient way to purchase and send Gift Certificates right from our website. Take a look and let us take the stress out of your gift giving.

Triana is great! She tailors your massage therapy treatment specifically to your need/pain.
She's always professional, responsive, and personable. I highly recommend her!

Andre M.

Very professional, and personable at the same time. I recommend Triana to all my friends, family and acquaintances!!

Julie B.

Book your session

Taking care of your body should not be an extravagance. 
It can be a normal and affordable part of your wellness plan.

60-minutes is the standard session time, unless otherwise specifically requested.
90-minutes is my personal favorite because it provides enough time to address 2-3 problem areas while still allowing me to dedicate a significant portion of the session to relaxation methods.

2-hours is optimal. It allows enough time to perform a full body relaxation massage and allows me to linger in three or more focus areas to address specific issues as I work along the length of the body.

The American Massage Therapy Association (AMTA) is the largest non-profit, professional association serving massage therapists, massage students and massage schools. It is the most trusted and respected name in massage therapy. Board certification (BCTMB) is the highest voluntary credential attainable in the massage therapy and bodywork profession with a distinct level of achievement beyond entry-level licensure—including completing more education, hands-on experience, and a background check.