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Preventative Medicine That Feels Like Luxury


Gift packages available.

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Preventative Medicine That Feels Like Luxury


Gift packages available.

Book your session

Taking care of your body should not be an extravagance. 
It can be a normal and affordable part of your wellness plan.

30 mins $35

45 mins $50

60 mins $65

75 mins $80

90 mins $95

105 mins $110

120 mins $125

Any session of 75 minutes or more can be upgraded to include hot stone therapy for an additional $15, with a minimum 1-hour advance notice (to warm the stones). Hot stones offer the therapeutic benefit of a deep, penetrating heat, which helps relax and loosen muscle fibers. This is a good option for those who would benefit from deep tissue techniques, but are not able to tolerate the intensity of deep pressure.

60-minutes is the standard session time, unless otherwise specifically requested. 
90-minutes is my personal favorite because it provides enough time to address 2-3 problem areas while still allowing me to dedicate a significant portion of the session to relaxation methods.
2-hours is optimal. It allows enough time to perform a full body relaxation massage and allows me to linger in three or more focus areas to address specific issues as I work along the length of the body.

Triana always asks specific questions to make sure that my experience is perfect.
She is a wonderful massage therapist and I will be recommending her to everyone!

Sarah B.

"Cure sometimes, treat often, comfort always.”  

Hippocrates

Location:

1600 S 70th St, #201
Lincoln, NE  68506

Located inside Comfort Family Chiropractic.

 
 
amta and bctmb accreditated massage therapist triana sanburn
The American Massage Therapy Association (AMTA) is the largest non-profit, professional association serving massage therapists, massage students and massage schools. It is the most trusted and respected name in massage therapy. Board certification (BCTMB) is the highest voluntary credential attainable in the massage therapy and bodywork profession with a distinct level of achievement beyond entry-level licensure—including completing more education, hands-on experience, and a background check. 
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HELLO!


I'm Triana Sanburn, LMT.

HELLO!


I'm Triana Sanburn, LMT.

 
TRIANA SANBURN LMT THE MASSAGE METHOD LINCOLN NE
 
 

I specialize in providing customized therapeutic massage care for:

Athletes who want to work with a highly trained and certified professional.
Patients supplementing medical treatments with stress relief.
Executives desiring a mind-body approach to peak performance and success.
People who work in front of a computer and want to enjoy regular shoulder and back relief.

 Each appointment begins with a little Q&A to map a plan for your successful session outcome. 
Then I focus on specific areas of concern as requested. I combine a range of massage therapies including: hot stone, deep tissue, and Swedish to provide relief and recovery from chronic pain or injury. Your session will be amazingly relaxing, but more importantly you'll walk away feeling refreshed and relieved, which reduces anxiety and greatly improves overall healing and wellness.

 

This morning's workout felt a lot better than Tuesday morning.  You made a difference!

Doug R.

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the perfect gift


the perfect gift


 

massage packages

For hard-to-shop-for people who have everything (including achy muscles).

 
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TWO HOURS OF
RELIEF & PAMPERING

$150

Muscle therapy combined with spa relaxation. Includes two areas of focus for customized deep tissue massage (45 minutes), full body hot stone massage (55 minutes), exfoliating foot scrub (10 minutes) and scalp massage (10 minutes).   

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SIX SESSIONS
FOR ONGOING AHHH...

$325

Save $65 and lock in six consecutive months of massage therapy. Each session lasts one hour and can be tailored to the recipient's sore, tense spots. 

 

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THE BEST OF
BOTH WORLDS!

$215

This package is a hybrid of Delusional Joy and Monthly Maintenance. Your loved one will enjoy three consecutive months of massage that includes two customized 1-hour sessions and one 90-min hot stone massage.  

Triana is great! She tailors your massage therapy treatment specifically to your need/pain.
She's always professional, responsive, and personable. I highly recommend her!

Andre M.

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Very professional, and personable at the same time. I recommend Triana to all my friends, family and acquaintances!!

Julie B.

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Credentials


Myotherapy Institute graduate
State licensed LMT
Nationally certified (BCTMB)
Massage therapist for MMA champion
Sports massage for the Lincoln Marathon, Market to Market Relay, 2012 Olympic Swim Trials, and US Swim Masters Nationals

Credentials


Myotherapy Institute graduate
State licensed LMT
Nationally certified (BCTMB)
Massage therapist for MMA champion
Sports massage for the Lincoln Marathon, Market to Market Relay, 2012 Olympic Swim Trials, and US Swim Masters Nationals

Book your session

Taking care of your body should not be an extravagance. 
It can be a normal and affordable part of your wellness plan.

30 mins $35

45 mins $50

60 mins $65

75 mins $80

90 mins $95

105 mins $110

120 mins $125

Any session of 75 minutes or more can be upgraded to include hot stone therapy for an additional $15, with a minimum 1-hour advance notice (to warm the stones). Hot stones offer the therapeutic benefit of a deep, penetrating heat, which helps relax and loosen muscle fibers. This is a good option for those who would benefit from deep tissue techniques, but are not able to tolerate the intensity of deep pressure.

60-minutes is the standard session time, unless otherwise specifically requested. 
90-minutes is my personal favorite because it provides enough time to address 2-3 problem areas while still allowing me to dedicate a significant portion of the session to relaxation methods.
2-hours is optimal. It allows enough time to perform a full body relaxation massage and allows me to linger in three or more focus areas to address specific issues as I work along the length of the body.
amta and bctmb accreditated massage therapist triana sanburn
The American Massage Therapy Association (AMTA) is the largest non-profit, professional association serving massage therapists, massage students and massage schools. It is the most trusted and respected name in massage therapy. Board certification (BCTMB) is the highest voluntary credential attainable in the massage therapy and bodywork profession with a distinct level of achievement beyond entry-level licensure—including completing more education, hands-on experience, and a background check.